What do you mean I might succeed?

Most people don’t start because of fear of failure. Some don’t start because they fear the process... the sacrifices, new habits, having to learn new skills. But there’s a third and surprisingly common fear... the fear of success! This lessor known fears holds so many people back from achieving something amazing in their life without [...]

You just need to start – it’s that simple

Image by mskathrynne Sometimes it’s a big moment in your life that you realise that something has to change. Maybe it’s that you need to break free from your current routine. You just know something has to change! Unfortunately, this is easier said than done. Where do you begin? Where you want to be? What [...]

I’m taking back control!

Last week I was working with my coach on my values and beliefs. The timing was perfect as it was the same week I was attending my final Personal Performance Diploma training day, Values and Beliefs. It was also good timing as became very relevant to my mindset. For months I had been successfully powering [...]

So, what have you been up to?

It’s the classic ice breaker. A relatively safe start to a conversation. Most of the times the response is a story about a holiday or new job or something really exciting that the person cannot wait to share with you. But what about the times when we respond with “Not that much.” Is this really [...]

Your Business is Bigger Than Your Fears

We all have fears that hold us back. Fear that we won’t be successful enough... Fear of the journey ahead... Even fear of succeeding! When starting my business, I have had to confront a lot of my fears and it hasn’t been easy. There is a very big gap between my comfort zone and where [...]

You Never Know Who Is Listening…

When was the last time you listened to someone speak? I mean genuinely listen to what they said - without interrupting them, without distracting yourself whilst you relate to your own experiences. Our mind is naturally always going to bounce from one thought to another... thinking how to respond, what we need to do when [...]