So, what’s your excuse?

“Ms Smith did X and she had Y challenge to overcome... so what’s your excuse?” Ummm... Her goal isn’t my priority! I’m all for sharing success stories and challenging people’s excuses, but at what point does it go from being encouraging and supportive, to shaming? This is something I seem to be coming across a [...]

True Benefits of Coaching

What does success look like to you? Is it a dream house, holiday or car? Or is it to have great work/life balance? For me it was to have my own successful coaching business, to be debt free and financially abundant, and to be able to travel the world staying in stunning places before returning [...]

My Top 10 Mindful Habits

This year has bought us many opportunities to learn and understand each other at a much deeper level, to reconsider our priorities and the impact of our actions. It has also bought new challenges around mental health. Mental health has always been a topic close to my heart and as supporters, carers and sometimes as [...]

Learning from our First Attempt In Learning Stories

That’s right! Time to learn from out F.A.I.L.S!! With a bit more time on my hands recently, I have been reading a few short business books and they all keep talking about failure - they have stats on the number of businesses that fail, they tell you what to do so that you don’t fail [...]

It’s all about the money… Mindset

Have you ever wondered what money mindset coaching is, or why it is necessary? Surely it is odd that people struggled with attracting and accepting money into their lives. At a conscious level, nearly everyone wants to attract and accept money into their lives. It helps our world go round – it puts a roof [...]